When you set about any action, remind yourself of what nature the action is. If you are going to bathe, represent to yourself the incidents usual in the bath—some persons pouring out, others pushing in, others scolding, others pilfering. And thus you will more safely go about this action if you say to yourself, “I will now go to bathe and keep my own will in harmony with nature.” And so with regard to every other action. For thus, if any impediment arises in bathing, you will be able to say, “It was not only to bathe that I desired, but to keep my will in harmony with nature; and I shall not keep it thus if I am out of humor at things that happen.”

The work and its creator

Explore the original at Project Gutenberg ↗

Creator: Epictetus
Nationality / cultural background: Greek · Roman-era philosopher
Work / edition: 1865 translation

Translation: Thomas Wentworth Higginson · English

Historical public-domain text. Selected passage; line-end whitespace normalised. No generated quotation.

In the source: THE ENCHIRIDION; paragraph 12 in the selected body section

Selected for the Brief on 26 Sep 2026. This date records our selection, rather than when the work was created.